Is counselling for me?

Below are some examples of the types of mental health concerns that counselling can help resolve.  Click on the subject for a more detailed description.   These are only a few examples, people come to counselling for a wide variety of concerns, if you don't see your concern listed, contact us for more information. 

Abuse (Physical, Sexual, Emotional, and/or Neglect)
Addiction
Anger Management
Anxiety, Stress, Panic
Bipolar Disorder
Bullying
Depression
Emotion Regulation
Grief
Life Transitions
Parenting Concerns
Relationship Conflicts
Self Esteem
Suicide
Trauma