Mental Health Information
 

Unsure about whether counselling is for you? 

Below are some examples of the types of mental health concerns that counselling can help resolve.  Click on the subject for a more detailed description.   These are only a few examples, people come to counselling for a wide variety of concerns, if you don't see your concern listed, contact us for more information. 

Abuse (Physical, Sexual, Emotional, and/or Neglect)
Addiction
Anger Management
Anxiety, Stress, Panic
Bipolar Disorder
Bullying
Depression
Emotion Regulation
Grief
Life Transitions
Parenting Concerns
Relationship Conflicts
Self Esteem
Suicide
Trauma