What is counselling?
Counselling can be helpful in resolving emotional distress. This can include, but is not limited to:
Feeling lost and confused about their role in the world
Feeling increasingly sad or depressed
Worried, anxious, or fearful
Stress or overwhelmed
Feeling unhappy, unfulfilled, or dissatisfied with life
Anybody feeling as if they are not good enough or falling short in their own or others eyes
Feeling like life is not worth living or that you have nothing to offer the world
Feeling disrespected and frustrated
Wishing that you could be more assertive
Feeling disconnected from the important people in your life
Working with a counsellor can help clients resolve feelings and thoughts that are weighing them down. Left unresolved, these feelings often lead to negative thoughts and emotions, anxiety, anger, and difficult interpersonal relationships. At Patronus Counselling, you will work collaboratively with a counsellor to get the root of the problem. By the end of treatment, you will feel more in control and able to manage any obstacles life places in front of you. Schedule a free consultation to get started.